Whole Grain Waffles
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Prep 10 min.
Cook 5 min.
Nutrition 288 cal.
These are more filling than your average waffles.


Serving Size: 1

2 eggs, beaten

1 3/4 cups skim milk

1/4 cup canola oil

1/4 cup unsweetened applesauce

1 teaspoon vanilla extract

1 cup whole wheat pastry flour

1/2 cup flax seed meal

1/4 cup wheat germ

1/4 cup all-purpose flour

4 teaspoons baking powder

1 tablespoon sugar

1/4 teaspoon salt


  1. Add all ingredients to a Whiskware™ Batter Mixer. Shake until batter is smooth.
  2. Preheat a waffle iron and coat with cooking spray. Pour batter into waffle iron in batches, and cook until crisp and golden brown.