Whole Grain Waffles
Submitted by:
Ratings
Prep 10 min.
Cook 5 min.
Nutrition 288 cal.
These are more filling than your average waffles.

Ingredients

Serving Size: 4

2 eggs, beaten

1 3/4 cups skim milk

1/4 cup canola oil

1/4 cup unsweetened applesauce

1 teaspoon vanilla extract

1 cup whole wheat pastry flour

1/2 cup flax seed meal

1/4 cup wheat germ

1/4 cup all-purpose flour

4 teaspoons baking powder

1 tablespoon sugar

1/4 teaspoon salt

Directions

Print
  1. Add all ingredients to a Whiskware™ Batter Mixer. Shake until batter is smooth.
  2. Preheat a waffle iron and coat with cooking spray. Pour batter into waffle iron in batches, and cook until crisp and golden brown.


WHIP THIS UP WHEN…

Get your kids in on the whole-grain nutrition game—without even realizing they’re eating a health-focused meal!

 

DON’T FORGET…

The Whiskware Batter Mixer helps you blend perfect pancake, crepe, or waffle batter, with minimal mess. Your countertops will love you!