
Whole Grain Waffles
Submitted by: Whiskware™
Prep
10 min.
Cook
5 min.
Nutrition
288 cal.
These are more filling than your average waffles.
Ingredients
Serving Size: 42 eggs, beaten
1 3/4 cups skim milk
1/4 cup canola oil
1/4 cup unsweetened applesauce
1 teaspoon vanilla extract
1 cup whole wheat pastry flour
1/2 cup flax seed meal
1/4 cup wheat germ
1/4 cup all-purpose flour
4 teaspoons baking powder
1 tablespoon sugar
1/4 teaspoon salt
Directions
- Add all ingredients to a Whiskware™ Batter Mixer. Shake until batter is smooth.
- Preheat a waffle iron and coat with cooking spray. Pour batter into waffle iron in batches, and cook until crisp and golden brown.
WHIP THIS UP WHEN…
Get your kids in on the whole-grain nutrition
game—without even realizing they’re eating a health-focused meal!
DON’T FORGET…
The Whiskware™ Batter Mixer
helps you blend perfect pancake, crepe, or waffle batter, with minimal mess.
Your countertops will love you!