Coconut Chia Protein Pancakes
Submitted by:
Ratings
Prep 5 min.
Cook 15 min.
Just how nutritious are these delicious pancakes? Let us count the ways! You’ll get plenty of protein and healthy fats from the egg, protein powder, nut milk, chia seeds, and coconut. Plus, the heaping helping of hydrating chia seeds packs a powerful Omega-3 fatty-acid punch.

Ingredients

Serving Size: 4-6

1 egg

4 tablespoons almond or coconut milk

1/4 cup all purpose flour

2 tablespoons coconut flour

3 tablespoons vanilla protein powder

1/2 teaspoon baking powder

pinch of salt

1 tablespoon chia seeds

1 tablespoon coconut flakes

Directions

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1.     Add egg and milk to your Whiskware Batter Mixer and shake to whisk.

2.     Add all other ingredients and shake until well combined.

3.     Heat griddle over medium heat and lightly grease with coconut oil. Pour batter to form pancakes. Once pancakes start to bubble on top, flip and cook an additional 1-2 minutes. 

 

WHIP THIS UP WHEN…

Want a guilt-free breakfast treat? You can dig deep into a plate of these tasty, ultra-healthy pancakes.

 

DON’T FORGET…

The Whiskware Batter Mixer helps you blend perfect pancake, crepe, or waffle batter, with minimal mess. Your countertops will love you!