Sure, avocados taste delicious, but did you know there are SO many ways they are beneficial for you as well? Starting with your face, they can hydrate and plump skin as well as fight off acne. They’re also packed with fiber, potassium and good fats that can help with nausea (even during morning sickness!) They also help you maintain healthy blood sugar levels, promote digestion, and help you absorb lots of good nutrients from other foods that you eat! And since they are creamy and sweet, it shouldn’t be hard to figure out a way to incorporate them more into summertime meals, right? Right! Here’s a few of our favorite Whiskware avocado recipes to help get you started:
Smash some up with chili flakes, kosher salt, and olive oil over a piece of this toast and eggs.
Need something simple and quick? Try this meal in a bowl with grilled chicken, spinach, corn and fresh avocado.