One of the quickest ways to transport your senses to a tropical locale is to add a little coconut to your meals! Originating in the Southeast Asian islands, coconuts made their way to the USA and have been a beloved fruit, flavor, and garnish ever since. They’re not only delicious, but high in fiber, good fats, and the water inside is super hydrating and good for your skin!
Here’s a couple of our favorite ways to add coconut to your diet:
If you’re into a protein-packed breakfast, there’s no better combo than coconut + chia seeds. These pancakes deliver on taste and good-for-you ingredients. Just top with fresh fruit and agave and you’re good to go!
And if it’s a late night coconutty snack you’re craving, you can’t go wrong with this Coconut Curry Popcorn for a tangy, unique treat while watching a movie.